Additional information
| Ticket Type | Standard Ticket, Supporter Rate Ticket, Concessions Ticket |
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Summer Mindfulness Day – 22 June 2025
From: £75.00
Summer Mindfulness Day
With Laura Acosta
Come and join us for a group Mindfulness day amidst the beautiful setting of Hole Park in Rolvenden, Kent, where we have a spacious group room and access to gorgeous private gardens.
The day will run from 10am until 4pm and is open to all graduates of any 8-week Mindfulness course, and participants will be guided in various Mindfulness practices in order to refresh and deepen their own practice. The day is also an opportunity to connect with others and help foster and grow our Mindfulness community.
The day will consist of both guided and silent practices, a talk and reading of poems and inspirational short texts, walking meditation outdoors, and sharing of the day’s experience with the group at the end of the day.
Tea, coffee and water is provided please bring a packed lunch and a water bottle with you on the day.
The aims of the Summer Mindfulness Day are to:
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refresh your Mindfulness practices learned from your previous courses
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settle into practice at a deeper level
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allow time for these practices to become more embodied and distilled
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experience the support of practising together in a group setting
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help with transitioning and sustaining a mindful presence into daily life through mindful movement and walking meditation
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stimulate the mind to connect with a wider lived experience, especially of things that have been touched during the practices and the silence of the day, through inspirational readings
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build and grow our Mindfulness community
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have the opportunity to share experience
The cost of attendance is £75.00
(If you can afford to pay more and would like to do so in order to support the Charity in its work to support the wellbeing of those on lower incomes, you can enter your preferred amount during the checkout process.)
What to bring:
Please bring your own packed lunch and water bottle.
If you have your own meditation mat and cushion or bench, please bring it along with a blanket and possibly a yoga mat. There will be chairs and a few cushions.
If you have any questions concerning the suitability of this event, please contact our office at contact@tenterdenmindfulness.co.uk
TM is a registered UK charity whose sole purpose is to improve the physical and mental wellbeing of our community through the practice of Mindfulness.
As a charitable organisation, Tenterden Mindfulness want to support as many people as we can to access Mindfulness, so if you are unable to afford the full event fee, please contact our office PRIOR to booking at contact@tenterdenmindfulness.co.uk to discuss your situation.
We reserve the right to cancel this event within a week should insufficient bookings make running it unviable.
