Kate trained with MindfulnessUK and is a Certified Mindfulness Teacher, registered with BAMBA. Kate is also a Counsellor in Training and practices Therapeutic Parenting.
Kate has a background in the corporate world, where she worked in Marketing and more recently in Change and Talent Management. Through her experience in the corporate world, working with a diverse client background, she became more aware of the pressures we face in today’s world and the impact it has on people’s mental health and wellbeing – and it was this awareness that drove Kate to step out of the corporate world and start to offer people the tools they need to support their mental wellbeing and be the best that they can be.
Additionally, Kate shares mindfulness with children, offering 1-2-1 support to help them to develop self-awareness, acceptance and a toolkit to manage big feelings.
Kate offers the following course: MSBR (Mindfulness Based Stress Reduction. She also offers bespoke courses and workshops to corporate clients.
