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For Workplaces
Tailored 'Mindful Workplace Solutions' for your team or organisation
Mindful Workplace Solutions for your team
- Mindfulness in the workplace
- Tailored solutions to fit around your team
- Training delivered in your own environment
“It has never been more important to do things that focus on and improve our well-being, not just for ourselves but so that we can support those around us too.”
~ Dr Neil Pillai
Read some of our testimonials:
We love hearing from participants and companies who have enjoyed our courses. You can read some of them from the button opposite:
Optimise your team’s performance
Your people are your greatest asset and so their health and wellbeing is critical to the success of your organisation. Did you know that:
- Every year, businesses lose £8bn to absenteeism
- Over 30% of employees have experienced health issues that they’ve not shared at work
- Poor mental health is believed to cost between £1,205 and £1,560 per employee per year
- 37% of employees have taken time off work because of mental health issues
Mindfulness as recommended by the NHS National Institute for Clinical Evidence (NICE) guidance for less severe depression, has the potential to improve mental health, stress and anxiety optimising people’s performance and ability to fully contribute to the workplace.
Mindfulness underpins your people strategy
Mindfulness is a valuable tool in the managerial toolbox that can underpin your people strategy and improve employee wellbeing.
We can work with you to devise a strategy that delivers a programme of benefit tailored to your organisational needs with full senior management support.
Mindfulness isn’t just about feeling better, it changes lives. It has the potential to transform leadership styles, teams and organisational culture and changes the way we interact with the world, having the potential to:
- Build stronger teams and leaders
- Provide confidence around change
- Improve employee’s ability to collaborate and connect
- Enhance decision making
- Allow more effective communication
- Promote positive wellbeing
What’s in it for your employees?
Our training will unlock and develop:
- Increased resilience
- Increased work and life satisfaction
- Improved relationships
- Less stress, depression and anxiety
- Improved health, wellbeing and sleep
Why Tenterden Mindfulness?
We are passionate about enabling people and businesses to become happier and more successful.
There is no ‘one size fits all’. What works best, when, and for whom will depend on your unique business, circumstances and employees and that’s where we can help with our tailor-made solutions for your business.
Our Teachers have wide-ranging experience of the corporate world and are well placed when teaching busy people in busy organisations ensuring they can become the best version of themselves.
What can we offer?
Some examples of what we can offer:
- Introductory Taster Session – 1-2 hours
- Mindful Meditation including movement – 2 hours
- Initial Workshop – Half day
- Initial and Follow-on Workshop – 2 x half days
- Full training Weekly sessions over – 6 – 8 weeks
- Keynote / conference speaking
- Webinars / coaching
How much does it cost?
Workplace taster sessions start from £250
We will work with you to understand your requirements and build a solution that fits your business, your people and your budget.
See it in action
To better understand how Mindfulness can help in the workplace, see our video explainer here:
Looking at Mindfulness sessions for your employees?
Contact our Administrator for more information and a chat about what we can do for you:
