Testimonials

“Realising there are choices in how to navigate the endless pulls of emotions, feelings and thoughts and coming to sense the quieter calm presence which underlies life is nourishing”

Finding Peace in a Frantic World course participant

“The course has made me realise I am enough, I am complete and I deserve to treat myself with kindness. It has reconnected me with the simple joys and pleasures in life”

Deeper Mindfulness course participant

“The exercises help clear my mind and feel calm. I am achieving the inner peace I hoped for”

Summer Retreat participant

“I just wanted to say what a positive impact the recent IMPaCT course has had on my daughter’s and overall family life.

It really has equipped all of us with the tools on how to cope with the big emotions using Mindfulness techniques.

David and Emma were fantastic and I really hope the course continues to run to help families like ours.”

Integrating Mindfulness for Parents and Children Together (IMPaCT) participant